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Study Shows Playing a Musical Instrument Is Good for Your Mental Health

It could be the creative outlet, it could be the stress relief, most likely it’s just because making music is a whole lot of fun! A new study, meant to explore how learning an instrument can affect a person’s mood, has produced some positive results.
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ROSALIA VARGAS

SHE-ROES w/ ROSALIA VARGAS, LMFT

May is Mental Health Awareness Month and it's important to me that we continue to talk about the importance of Mental Health. My next SHE-RO guest is someone I've known since the 6th grade and she happens to be one of my best friends and is a "Licensed Marriage and Family Therapist" who's been and...
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Monochrome drawing brain vintage style

73% of Independent Musicians Suffer From Mental Health Symptoms: Report

A new study conducted by Swedish-based digital distribution platform Record Union shows that 73% of independent artists have struggled with negative mental health symptoms.
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Chance the Rapper

Chance The Rapper Donates $1 Million to Mental Health Services

Chance The Rapper is continuously sending love to the city he grew up in. From hosting a festival in Chicago to giving money back to the city, the hip-hop star is beyond proud of his roots.
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