SHE-ROES w/ MARCIE SABEY "NUTRITIONIST"

Let's talk nutrition and keeping your immune system healthy during Quarantine

April 27, 2020
MARCIE SABEY

Welcome to another episode of "SHE-ROES" where I continue to highlight powerful women making a difference in our community. 

Today's guest is Nutritionist Marci Sabey from Sacramento. She joins me today to discuss her story, nutrition tips, fad diets, healthy quarantine snacks, keeping our immune system healthy during these crazy times, why a nutritionist is beneficial to make healthy lifestyle choices.. ohhh and my favorite Are carbs bad? 

She breaks it down..lol...

 

 

Meet Marcie Sabey: 

I have been a nutritionist in Sacramento CA. for 7 years.  I got into nutrition because after having my first son my body had changed so much (as they do for most women) and i couldn't find anything that worked for me to take off the weight I had gained during pregnancy. For over a year I kept going through the typical "yoyo fad" diets. Finally, I went and saw a nutritionist and had immediate change, I fell In love with food and the science behind different food and the way it really molds the body. after that I signed up for classed and started my journey into becoming a nutritionist. I love helping people reach their personal body goals. I specialize in providing high quality nutritional programs for anyone trying to reach specific fitness goals and help people succeed in areas they have not been able to on their own & educate my clients on how to get the most out of nutrition and exercise so that they can use the knowledge to make a positive lifestyle change! I work with people from all different walks of life. I specialize in fat loss, plateaus, muscle gain, accountability, competitor training and maintenance.     

www.showtymefit.com 

IG: @SHOWTYMEFIT

Hey guys, Just wanted to share. Did you know proper nutrition is one of the leading ways of boosting your immune system. Right now it is especially important for us to maintain a healthy immune system. CNN put out an article on the importance of proper nutrition during this time and its such a good read. Make sure you're taking in lots of foods high in vitamin A (essential for a healthy immune system) if anyone has any questions feel free to reach out to me. Were still helping clients reach their health and fitness goals throughout this pandemic. Let us know if we can help you too! Xoxo . . . . #heath #immunesupport #immune #foodstagram #diet #nutrition ##nutritionist #facts #Thursday #weightloss #muscle #fit

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social from fridge

Meal prep for the week ✅ Now more than ever it is so important to eat healthy and Fuel your body with the right nutrients for a healthy immune system. We're here to help. Give us a call today! . . . . . #nutrition #nutritionist #health #healthylifestyle #healthyfood #fitness #immunesupport #metabolism #weightloss #weightlossjourney #muscle #fatloss #mealprep #fuelyourbody

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#hydrate . . . . . #food #fit #fitness #nutrition #dietitian #fuelyourbody #weightloss #water #veggies #fruit #eat #muscle #healty #health

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Carbs.pritein.fats . . . . . #fit #fitlife #fitness #lifestyle #food #fule #nutrition #health #weightloss #muscle #fitspo #fitspiration #nomnom #nutritionist #dietitian

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